by: Chris Compson, Endangered Endurance Running Co. owner/coach
There are thousands of articles written about the lessons that new runners can learn from their more experienced peers or their hero elites. From modeling our training and nutrition to favorite socks and sports bras, there seems to be no limit to the advice given to novice runners from the mouths and closets of the seasoned veterans. While there is certainly a point to learning from the best, or even just the slightly better, Newbies offer more to the veterans than just bolstered race entries and throngs to clean up the last of the post-run bagels.
